Blog
Notes from independent licensed massage therapists in Pittsburgh.
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August 21, 2026 · Hena Rizvi
Meet Hena Rizvi, LMT in Allegheny West
Craniosacral therapy, reiki and somatic-informed massage, offered gently and at the body’s own pace. Hena Rizvi founded Wholde, a community care space on Western Avenue in Allegheny West.
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July 15, 2026 · Grace Astraea
Meet Grace Astraea, LMT in West Homestead
Fifteen years in practice, the widest modality list we carry, and a sliding scale that starts at $50. Grace Astraea runs TimeSpaceOne.
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