Shiatsu is a Japanese form of bodywork that translates literally as "finger pressure," developed in the twentieth century from traditional Chinese medicine and Japanese manual therapy traditions. Practitioners use fingers, thumbs, palms, elbows, and sometimes knees and feet to apply rhythmic pressure along the meridian pathways of the body, with the intention of regulating the flow of qi and supporting physical and emotional balance. Sessions are typically performed on a floor mat or low table, with the client fully clothed in comfortable, loose-fitting attire. Shiatsu may also incorporate gentle stretching, joint rotations, and rocking movements as part of the treatment. It is commonly sought for stress reduction, fatigue, musculoskeletal discomfort, and general health maintenance.
1 verified therapist offering Shiatsu
