Frankie Rain
they/them
Squirrel Hill · 8 yrs
Integrative, trauma Informed, LGBTQIA+ affirming and inclusive _____________ Hi, I’m Frankie! I am a queer, non-binary, …
Verified LMT
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Assisted stretching in Pittsburgh
Also called stretch therapy.
- Therapists
- 10
- 60 minutes
- $85-$120
- Book online
- 9 of 10
10 verified therapists offering assisted stretching, in East Allegheny, East End, East Liberty, Fox Chapel, Greater Pittsburgh Region, Lawerenceville, North Hills, Regent Square and 3 more
Raphael Dymek
Lawerenceville · 1 yr
Hey there, my name is Raphael but most people call me "Raffi". I am a licensed …
Verified LMT
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Kyle Peffer
He/him
North Hills · 9 yrs
I'm a massage therapist with a focus in the more medical modalites consisting of: Neural Reset …
Verified LMT
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Karen Henery
she/her
Greater Pittsburgh Region · 10 yrs
On-site chair massage for your event. I am a Licensed Massage Therapist, Certified Medical QiGong Therapist, …
Verified LMT
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Sophia Thorsen
She /Her
East Allegheny · 7 yrs
For over 20 years, my goal as a Pilates teacher has been to give each person …
Verified LMT
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Grace Astraea
West Homestead · 15 yrs
I build and practice integrative care across people, spaces, and experiences. Through TimeSpaceOne, I work at …
Verified LMT
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Cara Stewart
they/them, she/her
Regent Square, Sewickley · 4 yrs
I'm a licensed massage therapist & yoga teacher with trainings in traditional therapeutic massage (Swedish, neuromuscular, …
Verified LMT
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Helena Scharf
she/her
Fox Chapel · 7 yrs
Helena graduated from the Healing Arts Institute in Fort Collins, CO in 2019, and has spent …
Verified LMT
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Charlotte Knowlton
they/she
East Liberty · 4 yrs
As a massage therapist, I strive to provide a safe and nonjudgemental space for people at …
Verified LMT
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Nico Sirio
East End · 1 yr
I was first introduced to Thai massage back in 2015, thanks to a yoga teacher who …
Verified LMT
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About assisted stretching
Assisted stretching is a therapeutic modality in which a practitioner guides a client through passive or facilitated stretches to improve flexibility, joint range of motion, and muscular ease. Unlike static self-stretching, assisted stretching allows the therapist to apply precise, controlled movement while the client remains relaxed, enabling a deeper and more effective stretch than is often achievable independently. Techniques may include static holds, proprioceptive neuromuscular facilitation (PNF), and active isolated stretching, depending on the therapist's training and the client's needs. Assisted stretching is beneficial for individuals recovering from injury, managing chronic tension, or seeking to maintain and improve mobility over time. It may be offered as a standalone session or incorporated into a broader massage treatment.
What it costs in Pittsburgh
6 of the listed therapists publish a 60-minute price. An hour runs $85 to $120, and the typical price is $100.
Taken from each therapist's own published menu, using their lowest standard hour. Prices are for the practice, not only for assisted stretching, so check the listing before you book.