Craniosacral therapy in Pittsburgh

Craniosacral therapy (CST) is a light-touch manual therapy developed from osteopathic traditions that focuses on the craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Practitioners use gentle, sustained contact at the head, sacrum, and other areas of the body to assess and address restrictions in the craniosacral rhythm, which is understood to influence the central nervous system and overall health. CST is a subtle modality; sessions are typically quiet and deeply still, with clients remaining fully clothed on a massage table. It is commonly sought for conditions including headaches, TMJ dysfunction, chronic pain, anxiety, and nervous system dysregulation. Craniosacral therapy requires specialized post-graduate training, and practitioners vary in their foundational approach and depth of study.